2 Minute Mug Muffin!

Good morning!! I woke up this morning, to snow, crazy! Anyway, that promoted me to fulfill my carb-y craving! What’s better than a muffin? 😊 I was being selfish, so I only wanted to make for one. Mug cakes are perfect for this!!!! (It includes a microwave, I know…just close your eyes 😊)

Cranberry Almond Mug Cake:
Makes 1 large muffin
2 tbsp almond meal
2 tbsp coconut flour
1 egg, beaten
1 tbsp almond milk
1 tsp almond extract
2 tbsp honey
2 tbsp dried cranberries
2 tbsp sliced almonds (optional)

Place all ingredients in a large microwave safe mug. Heat on high for 2 minutes. (This should be enough, if not, microwave another 30 seconds) Let cool for a few minutes. You can enjoy it right in the mug like this:

IMG_6573.JPG

Or like this: (my preferred method) 😊

IMG_6577.JPG

Last but not least…smother with some grassfed butter. Mmm!!! ❤️