Hey all!
I knows it’s been a while…butttttt here I am with some great news! I will now also be sharing some love over at www.modernathletichealth.com. Woohoo! Be sure to follow me over there to get awesome recipes & info for your paleo, health & wellness toolbox, soooo exciting! 😀
Ok, back to food. I have a yummy treat sure to please. I’ve been making Chia Pudding for quite some time now & it is forever evolving. Or I just get bored.. 😎. Chia is so beneficial to include in your diet! Talk about a Protein, Calcium, Vitamin C, Potassium, Omega-3, blood sugar stabilizing powerhouse! (I’m out of breath…) Here is the latest version that I’ve been living on!
(I promise there’s pudding under there somewhere!)
Banana Chia Pudding:
(You may want to double this recipe!)
1/4 cup chia seeds (black or white)
1 cup full fat coconut milk
1 (6-7ish oz) jar organic banana baby food (or 1 mashed super ripe nanner)
Pinch of cinnamon
In a jar, add all of your ingredients except the chia seeds. Top with the seeds, put the top on and shake wilddddly! Refrigerate for at least 2 hours to set. Top this pudding with some whipped coconut cream and you will be in heaven! (Trust me.. Coconut cream is life.) 😀
Enjoy!