Paleo Goulash (fridge dump opportunity!!!)


Goulash is typically a soup or stew of meat, noodles & vegetables. In this case, meat, yes, veggies, yes, noodles, NO! So here is a variation of this popular dish. The fun thing about it is that I make it different every time!! This gives me an opportunity to use up those extra things in the fridge!! I am going to give you this last recipe that I made, with some other variations of course! This recipe makes a lot, perfect for dinner, then lunch…maybe breakfast?! WHATEVER! Yum! I love it!

Paleo Goulash:

1lb pork sausage (I crumbled up a pack of Longhini Sweet Sausage Patties)

1lb ground beef (or you can use turkey or bison, super yummy!!)

1 large onion, chopped

1 large head green cabbage, chopped or shredded

(**Sometimes I also add some chopped carrots, celery or mushrooms! Play around!)

1 28 oz can diced tomatoes

1 6 oz can tomato paste

1 28 oz can crushed tomatoes (I like mine extra saucy, you can omit this can if you choose!)

(**Make sure your cans of tomato products are salt free with no other junk added!)

4 TBSP apple cider vinegar ( I like extra!)

1 tsp chili powder

1/4 tsp crushed red pepper

1 tsp garlic powder


In a large pot, cook the sausage, beef or turkey & onion in some EVOO over med heat until no longer pink. If you have a lot of extra grease, drain it, if not, leave it in there! Stir in the remaining ingredients. Bring to a boil, then reduce heat & simmer, covered (stirring occassionally) for about 15-20 minutes. You’ll want your cabbage (and other veggies if you added them) to be tender! *I typically serve mine over the Cauli-Rice with some Flax Bread! DELISH!!! ❤


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