Good morning all! It is now 6:30am, I woke up 5 minutes too late for the gym so I thought I’d be productive & type a little somethin somethin! Most mornings after my workout I indulge in my delicious POST WOD smoothie! It is delicious, tastes like a dessert! I wanted to let you all in on my heavenly treat! Especially now that at this hour you can have it todayyyyy…. right now ?!?! =) Get out your trusty blender. This one is delish!
Green Smoothie:
2 big handfuls of spinach
2-3 celery stalks, roughly chopped
1 frozen banana (I pre slice & pre freeze!)
1 cup unsweetened almond milk (add more if you want it thinner)
3/4 cup green tea (I buy unsweetened brewed tea @ trader joes, you can brew & let cool)
few shakes of:
cinnamon ( i like a lot!)
ground ginger (good for belly)
ground turmeric
1-2 scoops of your favorite protein powder
1 tbsp of my homemade Sunflower Seed Butter (recipe is in a previous post, or use store bought natural sunbutter or almond butter)
**Feel free to throw in some ground flax, chia seeds or psyllium husks for a fiber boost! ❤
Throw everything in the blender & drink up! This will make 2 servings. I normally have one for breakfast & then the other a little later for snack time =)